Calendario della Dieta di natagolo - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
dicembre 2021
lun 20: - - 1403* -
dom 19: - - 1803* -
sab 18: - - 1871* -
ven 17: 1538 * 96%
Gras:
 
Prot:
 
Carb:
70,95g
 
65,41g
 
167,11g
1653*  115
gio 16: 2059 * 129%
Gras:
 
Prot:
 
Carb:
102,07g
 
102,52g
 
171,35g
1730*  329
mer 15: 1452 * 104%
Gras:
 
Prot:
 
Carb:
74,45g
 
87,34g
 
121,33g
1736*  284
mar 14: 1404 * 100%
Gras:
 
Prot:
 
Carb:
63,04g
 
119,61g
 
82,25g
1665*  261
lun 13: - - 1678* -
dom 12: 1229 * 88%
Gras:
 
Prot:
 
Carb:
39,81g
 
43,42g
 
183,33g
1855*  626
sab 11: 3061 * 219%
Gras:
 
Prot:
 
Carb:
111,78g
 
75,08g
 
417,65g
1736*  1325
ven 10: 1367 * 98%
Gras:
 
Prot:
 
Carb:
65,39g
 
61,54g
 
134,93g
1806*  439
gio 9: 1440 * 103%
Gras:
 
Prot:
 
Carb:
50,17g
 
99,48g
 
142,67g
1715*  275
mer 8: 1355 * 97%
Gras:
 
Prot:
 
Carb:
68,18g
 
92,35g
 
94,55g
1736*  381
mar 7: 1426 * 102%
Gras:
 
Prot:
 
Carb:
78,11g
 
47,87g
 
137,95g
1705*  279
lun 6: 381 * 25%
Gras:
 
Prot:
 
Carb:
11,77g
 
17,12g
 
56,85g
1727*  1346
dom 5: 2125 * 142%
Gras:
 
Prot:
 
Carb:
111,85g
 
87,32g
 
197,39g
1584*  541
sab 4: 1982 * 132%
Gras:
 
Prot:
 
Carb:
87,51g
 
103,78g
 
173,72g
1808*  174
ven 3: 1709 * 114%
Gras:
 
Prot:
 
Carb:
87,25g
 
78,37g
 
154,70g
1843*  134
gio 2: 1466 * 98%
Gras:
 
Prot:
 
Carb:
74,30g
 
60,53g
 
124,73g
1690*  224
mer 1: 1395 * 93%
Gras:
 
Prot:
 
Carb:
70,09g
 
57,01g
 
140,30g
1852*  457
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.