Note Recenti Alimenti & Esercizi
| aprile 2022 |
| gio 21: |
1336 *
|
80%
|
Gras: |
|
Prot: |
|
Carb: |
39,44g |
|
101,39g |
|
144,98g |
|
2030*
|
 694
|
| mer 20: |
1581 *
|
95%
|
Gras: |
|
Prot: |
|
Carb: |
45,86g |
|
117,45g |
|
174,83g |
|
-
|
-
|
| gio 14: |
896 *
|
54%
|
Gras: |
|
Prot: |
|
Carb: |
20,05g |
|
45,26g |
|
132,74g |
|
-
|
-
|
| mer 13: |
2821 *
|
169%
|
Gras: |
|
Prot: |
|
Carb: |
92,86g |
|
240,87g |
|
238,62g |
|
-
|
-
|
| mar 12: |
2030 *
|
122%
|
Gras: |
|
Prot: |
|
Carb: |
36,82g |
|
103,17g |
|
316,96g |
|
1875*
|
 155
|
| lun 11: |
1425 *
|
85%
|
Gras: |
|
Prot: |
|
Carb: |
39,81g |
|
91,89g |
|
168,43g |
|
1875*
|
450
|
| dom 10: |
1221 *
|
73%
|
Gras: |
|
Prot: |
|
Carb: |
25,38g |
|
50,03g |
|
192,32g |
|
-
|
-
|
| sab 9: |
1678 *
|
100%
|
Gras: |
|
Prot: |
|
Carb: |
51,46g |
|
129,67g |
|
176,71g |
|
1794*
|
116
|
| ven 8: |
1444 *
|
86%
|
Gras: |
|
Prot: |
|
Carb: |
31,37g |
|
130,06g |
|
163,66g |
|
-
|
-
|
| gio 7: |
2132 *
|
128%
|
Gras: |
|
Prot: |
|
Carb: |
66,72g |
|
131,93g |
|
256,92g |
|
-
|
-
|
| mer 6: |
2068 *
|
124%
|
Gras: |
|
Prot: |
|
Carb: |
54,46g |
|
105,28g |
|
294,20g |
|
-
|
-
|
| mar 5: |
1225 *
|
73%
|
Gras: |
|
Prot: |
|
Carb: |
32,18g |
|
120,70g |
|
117,81g |
|
-
|
-
|
| lun 4: |
2169 *
|
130%
|
Gras: |
|
Prot: |
|
Carb: |
84,65g |
|
142,90g |
|
207,00g |
|
-
|
-
|
| dom 3: |
1292 *
|
77%
|
Gras: |
|
Prot: |
|
Carb: |
49,98g |
|
60,14g |
|
156,53g |
|
1746*
|
454
|
| sab 2: |
1487 *
|
89%
|
Gras: |
|
Prot: |
|
Carb: |
54,65g |
|
90,25g |
|
160,23g |
|
-
|
-
|
| ven 1: |
1475 *
|
88%
|
Gras: |
|
Prot: |
|
Carb: |
45,83g |
|
128,17g |
|
141,75g |
|
-
|
-
|
| marzo 2022 |
| gio 31: |
1408 *
|
84%
|
Gras: |
|
Prot: |
|
Carb: |
46,54g |
|
76,02g |
|
173,86g |
|
2030*
|
622
|
| mer 30: |
1334 *
|
80%
|
Gras: |
|
Prot: |
|
Carb: |
45,84g |
|
67,82g |
|
175,02g |
|
2061*
|
727
|
| mar 29: |
1271 *
|
76%
|
Gras: |
|
Prot: |
|
Carb: |
25,55g |
|
67,63g |
|
197,02g |
|
-
|
-
|
| lun 28: |
1810 *
|
108%
|
Gras: |
|
Prot: |
|
Carb: |
68,59g |
|
95,14g |
|
207,58g |
|
1918*
|
108
|
|
|
