Note Recenti Alimenti & Esercizi
ottobre 2021 |
sab 2: |
1350 *
|
64%
|
Gras: |
|
Prot: |
|
Carb: |
54,64g |
|
64,86g |
|
148,19g |
|
-
|
-
|
ven 1: |
1249 *
|
59%
|
Gras: |
|
Prot: |
|
Carb: |
45,49g |
|
65,38g |
|
148,52g |
|
-
|
-
|
settembre 2021 |
gio 30: |
1498 *
|
71%
|
Gras: |
|
Prot: |
|
Carb: |
80,69g |
|
43,51g |
|
152,47g |
|
-
|
-
|
mer 29: |
1569 *
|
75%
|
Gras: |
|
Prot: |
|
Carb: |
72,92g |
|
102,32g |
|
138,54g |
|
-
|
-
|
mar 28: |
1563 *
|
74%
|
Gras: |
|
Prot: |
|
Carb: |
93,13g |
|
91,83g |
|
89,00g |
|
-
|
-
|
lun 27: |
1511 *
|
72%
|
Gras: |
|
Prot: |
|
Carb: |
81,30g |
|
65,57g |
|
135,97g |
|
-
|
-
|
dom 26: |
1555 *
|
74%
|
Gras: |
|
Prot: |
|
Carb: |
86,72g |
|
73,88g |
|
131,65g |
|
-
|
-
|
sab 25: |
2113 *
|
101%
|
Gras: |
|
Prot: |
|
Carb: |
91,82g |
|
90,71g |
|
198,04g |
|
2100*
|
13
|
ven 24: |
1673 *
|
80%
|
Gras: |
|
Prot: |
|
Carb: |
100,64g |
|
92,03g |
|
119,80g |
|
-
|
-
|
gio 23: |
1705 *
|
81%
|
Gras: |
|
Prot: |
|
Carb: |
70,08g |
|
72,44g |
|
196,93g |
|
-
|
-
|
mer 22: |
1421 *
|
68%
|
Gras: |
|
Prot: |
|
Carb: |
45,75g |
|
110,30g |
|
122,55g |
|
-
|
-
|
mar 21: |
1617 *
|
77%
|
Gras: |
|
Prot: |
|
Carb: |
98,86g |
|
85,54g |
|
79,23g |
|
-
|
-
|
lun 20: |
1405 *
|
67%
|
Gras: |
|
Prot: |
|
Carb: |
69,72g |
|
65,55g |
|
123,21g |
|
-
|
-
|
dom 19: |
1801 *
|
86%
|
Gras: |
|
Prot: |
|
Carb: |
105,06g |
|
94,01g |
|
105,43g |
|
-
|
-
|
sab 18: |
1614 *
|
77%
|
Gras: |
|
Prot: |
|
Carb: |
84,21g |
|
65,35g |
|
147,92g |
|
-
|
-
|
ven 17: |
1880 *
|
90%
|
Gras: |
|
Prot: |
|
Carb: |
92,46g |
|
62,72g |
|
200,63g |
|
-
|
-
|
gio 16: |
1832 *
|
87%
|
Gras: |
|
Prot: |
|
Carb: |
114,73g |
|
91,79g |
|
126,10g |
|
-
|
-
|
mer 15: |
1613 *
|
77%
|
Gras: |
|
Prot: |
|
Carb: |
90,70g |
|
63,82g |
|
142,25g |
|
-
|
-
|
mar 14: |
1822 *
|
87%
|
Gras: |
|
Prot: |
|
Carb: |
82,44g |
|
90,93g |
|
186,98g |
|
-
|
-
|
lun 13: |
1547 *
|
74%
|
Gras: |
|
Prot: |
|
Carb: |
85,77g |
|
111,33g |
|
101,82g |
|
-
|
-
|
|
|