Calendario della Dieta di qerdyk - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
settembre 2024
ven 27: 2702 * 135%
Gras:
 
Prot:
 
Carb:
109,26g
 
153,45g
 
265,15g
- -
gio 26: 1798 * 90%
Gras:
 
Prot:
 
Carb:
94,35g
 
104,82g
 
122,67g
- -
mer 25: 2637 * 132%
Gras:
 
Prot:
 
Carb:
148,69g
 
76,00g
 
260,42g
- -
mar 24: 2538 * 127%
Gras:
 
Prot:
 
Carb:
79,37g
 
99,41g
 
358,56g
- -
lun 23: 2525 * 126%
Gras:
 
Prot:
 
Carb:
143,59g
 
124,51g
 
181,71g
- -
dom 22: 2394 * 120%
Gras:
 
Prot:
 
Carb:
126,04g
 
132,44g
 
175,11g
- -
sab 21: 1971 * 99%
Gras:
 
Prot:
 
Carb:
84,34g
 
129,04g
 
179,21g
- -
ven 20: 2945 * 147%
Gras:
 
Prot:
 
Carb:
138,43g
 
158,73g
 
261,97g
- -
gio 19: 2713 * 136%
Gras:
 
Prot:
 
Carb:
124,24g
 
90,26g
 
305,97g
- -
mer 18: 2522 * 126%
Gras:
 
Prot:
 
Carb:
75,20g
 
106,97g
 
351,76g
- -
mar 17: 2196 * 110%
Gras:
 
Prot:
 
Carb:
80,02g
 
114,67g
 
259,20g
- -
lun 16: 2228 * 111%
Gras:
 
Prot:
 
Carb:
68,66g
 
163,11g
 
249,15g
- -
dom 15: 2175 * 109%
Gras:
 
Prot:
 
Carb:
100,02g
 
165,93g
 
168,81g
- -
sab 14: 2724 * 136%
Gras:
 
Prot:
 
Carb:
94,53g
 
102,38g
 
239,56g
- -
ven 13: 2019 * 101%
Gras:
 
Prot:
 
Carb:
96,79g
 
78,27g
 
208,25g
- -
gio 12: 2237 * 112%
Gras:
 
Prot:
 
Carb:
80,54g
 
134,75g
 
247,30g
- -
mer 11: 2164 * 108%
Gras:
 
Prot:
 
Carb:
83,13g
 
91,26g
 
262,42g
- -
mar 10: 2342 * 117%
Gras:
 
Prot:
 
Carb:
106,67g
 
148,73g
 
172,15g
- -
lun 9: 2010 * 100%
Gras:
 
Prot:
 
Carb:
103,66g
 
90,56g
 
207,58g
- -
dom 8: 2718 * 136%
Gras:
 
Prot:
 
Carb:
133,74g
 
99,21g
 
242,02g
- -
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.