Calendario della Dieta di carlosheredia358 - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
ottobre 2022
lun 31: 200 * 9%
Gras:
 
Prot:
 
Carb:
1,53g
 
11,68g
 
37,17g
- -
gio 20: 352 * 16%
Gras:
 
Prot:
 
Carb:
21,30g
 
26,08g
 
12,35g
- -
mer 5: 933 * 42%
Gras:
 
Prot:
 
Carb:
31,69g
 
133,12g
 
30,27g
- -
mar 4: 359 * 16%
Gras:
 
Prot:
 
Carb:
0,55g
 
6,56g
 
79,24g
- -
lun 3: 274 * 12%
Gras:
 
Prot:
 
Carb:
9,03g
 
38,88g
 
7,90g
- -
settembre 2022
ven 30: 207 * 9%
Gras:
 
Prot:
 
Carb:
11,02g
 
7,17g
 
20,71g
- -
gio 29: 280 * 13%
Gras:
 
Prot:
 
Carb:
4,36g
 
56,27g
 
0,00g
- -
ven 23: 78 * 4%
Gras:
 
Prot:
 
Carb:
5,30g
 
6,29g
 
0,56g
- -
gio 22: 207 * 9%
Gras:
 
Prot:
 
Carb:
7,56g
 
16,77g
 
17,56g
- -
mer 21: 833 * 38%
Gras:
 
Prot:
 
Carb:
35,32g
 
57,71g
 
69,82g
- -
mar 20: 177 * 8%
Gras:
 
Prot:
 
Carb:
4,22g
 
24,05g
 
10,04g
- -
sab 17: 1446 * 66%
Gras:
 
Prot:
 
Carb:
54,25g
 
62,51g
 
104,88g
- -
mer 14: 848 * 39%
Gras:
 
Prot:
 
Carb:
32,51g
 
48,52g
 
93,47g
- -
dom 11: 127 * 6%
Gras:
 
Prot:
 
Carb:
1,80g
 
25,00g
 
2,60g
- -
sab 10: 471 * 21%
Gras:
 
Prot:
 
Carb:
23,41g
 
29,81g
 
38,70g
- -
mar 6: 135 * 6%
Gras:
 
Prot:
 
Carb:
3,63g
 
20,36g
 
3,89g
- -
lun 5: 636 * 29%
Gras:
 
Prot:
 
Carb:
34,72g
 
71,61g
 
6,68g
- -
dom 4: 1104 * 50%
Gras:
 
Prot:
 
Carb:
59,55g
 
87,11g
 
63,24g
- -
sab 3: 1245 * 57%
Gras:
 
Prot:
 
Carb:
41,75g
 
80,87g
 
139,82g
- -
ven 2: 1091 * 50%
Gras:
 
Prot:
 
Carb:
43,50g
 
49,06g
 
126,48g
- -
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.