Diario di britsbitz, 06 mag 18

179 Calories ~ 1 cup roasted veggies, 1/2 cup chicken, 1 roma tomato over spinach and coleslaw topped with balsamic vinegar. The bomb!

770 kcal Gras: 26,52g | Prot: 48,80g | Carb: 85,15g.   Colazione: Equate Whey Protein Supplement, Great Value Almond Milk Original Unsweetened. Pranzo: Green Giant Whole Kernel Sweet Corn, Chicken Drumstick (Skin Not Eaten), Cucumber (Peeled), Baby Spinach, La Preferida Canned Black Beans, Herdez Salsa Verde, Great Value Medium Black Olives. Cena: Bertolli Olive Oil, Baby Spinach, Fresh Express Cole Slaw, Giant Eagle Cherry Tomatoes, Chicken Drumstick (Skin Eaten), Simple Truth Organic Broccoli & Carrots. Snacks/Altro: Smucker's Magic Shell Chocolate Fudge, Kemps Strawberry Frozen Yogurt, Great Value Thinly Sliced Smoked Turkey Breast, Light or Lite Cream Cheese, Quaker Rice Cakes - White Cheddar, Apples. Di più...
198 kcal Esercizio: Samsung Health - 24 ore. Di più...



     
 

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