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After workout breakfast: 1.5 oz lean roast beef, tsp light cream cheese and 1 thin slice of pumpernickel Soooo yummmy!!
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831 kcal
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Gras: 17,02g | Prot: 67,66g | Carb: 105,68g.
Colazione: Publix Cooked Sweet Ham, Zucchini, Mushrooms, Egg White. Pranzo: Trident Sugarless Minty Sweet Twist Gum, Cheetos Oven Baked Crunchy Cheese (28g). Cena: Boiled Ripe Plantain, Yellow Summer Squash, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Wal-Mart Boneless Skinless Chicken Breast. Snacks/Altro: Quaker Popped Rice Crisps - Cheddar Cheese, Yasso Frozen Greek Yogurt - Chocolate Fudge, Publix Light Soft Cream Cheese, Pumpernickel Bread, Boar's Head Oven Roasted Choice Beef Top Round. Di più...
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Storia del Peso di CrashtestDawnie
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