Yesss! Been waiting all day to make some plantains. I simmered them after coming all the meat and veggies and then drained and browned them. They are sooo good and no added fat!
|
831 kcal
|
Gras: 17,02g | Prot: 67,66g | Carb: 105,68g.
Colazione: Publix Cooked Sweet Ham, Zucchini, Mushrooms, Egg White. Pranzo: Trident Sugarless Minty Sweet Twist Gum, Cheetos Oven Baked Crunchy Cheese (28g). Cena: Boiled Ripe Plantain, Yellow Summer Squash, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Wal-Mart Boneless Skinless Chicken Breast. Snacks/Altro: Quaker Popped Rice Crisps - Cheddar Cheese, Yasso Frozen Greek Yogurt - Chocolate Fudge, Publix Light Soft Cream Cheese, Pumpernickel Bread, Boar's Head Oven Roasted Choice Beef Top Round. Di più...
|
|
Commenti
|
|
|
|
Scrivi un Commento
È necessario accedere per inviare un commento. Clicca qui per accedere.
|
|
|
Storia del Peso di CrashtestDawnie
|