Diario di Steven Anthony, 15 mag 18

Day 29 of my 90-day program started off fine. I had very little energy left as my 72 hr. fast was ending, but I made my lunch. I went for a very SLOW walk for 4 miles and left for work. I had to eat some cheese on the way. I felt pretty good once I ate breakfast and my energy returned right away.

The only problem was that I was still hungry when I got off work, I had to get some groceries and Crumbcake was on the loose. You know that kid running down the isles you have to tell "put that back". I managed to get through the checkout line with only one thing I had not planned, that was a very small can of mixed nuts for $2. (DARN).

Got into the car and Crumbcake ripped open 2 string cheese and a package of turkey pepperoni. He polished it off before I drove in the driveway. (bad boy) I made dinner and ate half the can of nuts. I will have to make it up today and go back and record the calories (scared)

Well, today I will try to get control over Crumbcake again, (he is sitting back with a self-satisfied looked on his face, I'll wipe that smirk off his face). Anyway, have a great day everyone, hope I didn't sabotage myself too much!

2756 kcal Gras: 235,30g | Prot: 132,44g | Carb: 29,81g.   Colazione: Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Cheddar or American Type Cheese, Best Foods Real Mayonnaise, Egg (Whole), Butter (Salted), Albertsons Heavy Whipping Cream, Cheddar or American Type Cheese. Cena: Great Value Mixed Nuts, Turkey Bacon, Cream Cheese, Jalapeno Peppers. Di più...
2536 kcal Esercizio: Camminata (vivace) - 6,5 km/h - 1 ora, Riposare - 15 ore, Dormire - 8 ore. Di più...


Commenti 
Seriously, until today, I thought Crumbcake was your dog! Hang in there! 
15 mag 18 da utente: abbadabba
Well one thing is for sure nuts have fiber soooo...maybe you will get rid of it before it can count....anyway got to enjoy at times too you are aware of it happening so that's a jump start also....love your post ...so darn cute and realistic to me too..have a great week my friend;) 
15 mag 18 da utente: maxie4
I thought crumbcake was your dog too! Hahaha love this post! what you ate wasn’t too bad...at least it wasn’t twinkies and potato chips😁 keep up the good work 
15 mag 18 da utente: momma6224
Crumbcake sounds a lot like my husband in the grocery store. That's why he has to stay home when I go grocery shopping. I have a little Crumbcake habits myself so need no help picking up the treats that neither of us needs, all by myself.  
15 mag 18 da utente: BlueFront
@Abbadabba, lol my dog is better behaved! :) @Maxie4, I sure enjoyed myself at over 140% calories yikes!!! @Momma6224 yes, not the worst foods, but way too much, thanks for the supprot @BlueFront aren't groceries shopping trips the most painful? 
15 mag 18 da utente: Steven Anthony
My daydream today is that we invent special glasses that limit "Crumbcake's" ability to SEE all that bad stuff in the first place. If he can't see it, he won't toss it in our carts or make us order it off the evil restaurant menus. Put on our glasses and all the fast food restaurants just disappear from view, bad stuff is invisible from all restaurant menus, and naughty food is impossible to see in grocery aisles. 
16 mag 18 da utente: BlueFront
Love it, I"ll buy those glasses for sure lol 
16 mag 18 da utente: Steven Anthony

     
 

Scrivi un Commento


È necessario accedere per inviare un commento. Clicca qui per accedere.
 


Storia del Peso di Steven Anthony


Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.