Diario di FloridaAngel, 16 mag 18

The Struggle is REAL
72,6 kg Perso fino ad ora: 18,6 kg.    Rimanenti: 6,8 kg.    Dieta seguita: Abbastanza buono.

1065 kcal Gras: 58,26g | Prot: 62,96g | Carb: 77,61g.   Colazione: Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Garden of Life Organic Plant Protein Smooth Chocolate, Coffee (Brewed From Grounds), Cream (Half & Half). Pranzo: Butter, 365 Organic Cage-Free Large Brown Eggs. Cena: Boston Market Beef Pot Roast. Snacks/Altro: Doritos Reduced Fat Nacho Cheese. Di più...
2606 kcal Esercizio: Guardare la TV - 4 ore, Lavoro d'ufficio - 8 ore, Giardinaggio - 1 ora, Riposare - 3 ore, Dormire - 8 ore. Di più...
Aumentando 0,4 kg a Settimana


Commenti 
gr8 job...keep it going....if it is what you want, you CAN do it 
16 mag 18 da utente: duhpro13
So true, but you've done great so far. You just have to find the groove and get back into it. 
16 mag 18 da utente: mars2kids
I hear ya! I'm hungry! Be quiet, stomach! 
16 mag 18 da utente: reubenslady
Yes it is...but DO NOT give up! 
16 mag 18 da utente: thsiun
Hang in there! You can do this!! 
16 mag 18 da utente: jsmitherman
Don't give up!! You are right the struggle is real  
16 mag 18 da utente: eatolive4life
Switch your depression and frustration to determination. Kick it in the butt! 
16 mag 18 da utente: adamevegod1
You have done it before and can now....maintenance is very hard 
16 mag 18 da utente: HCB
Sorry to see your recent struggle....But don't get discouraged just get back up and keep going! I have faith and confidence in you ! you can do it.... think positive!  
16 mag 18 da utente: wright2018
5 pounds no biggey FA...you've caught it before it got out of hand, as Glen said, we're with you!! 
17 mag 18 da utente: Steven Lloyd
What a drag thisbdiet thing..... It's really horrible .i hate when that happens.  
17 mag 18 da utente: Damaris Berdut
Being from Fla.myself your name stuck out..l remember you back in Nov./Dec. 2017 you were amazing and you still are...start again and head back south. 
17 mag 18 da utente: murphthesurf
EXACTLY 
17 mag 18 da utente: marshakanady

     
 

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