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My GF went away for the weekend with our daughter and I haven’t eaten right at all lol, yesterday I had 1 bowl of stew 450 calories and a pack of biscuits 570 calories! Same today lol can’t wait till she comes home and I can get back into routine lol
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1945 kcal
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Gras: 83,23g | Prot: 59,11g | Carb: 235,17g.
Colazione: Coffee with Sugar, Coffee with Sugar. Pranzo: Beef Stew with Potatoes and Vegetables in Gravy. Cena: Asda Custard Creams, Snackrite Cheese & Onion Crisps, Asda Semi-Skimmed Milk. Di più...
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2881 kcal
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Esercizio:
Allenamento con i pesi (moderato) - 40 minuti, Riposare - 15 ore e 20 minuti, Dormire - 8 ore. Di più...
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