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I initially started out thinking I would do keto but it turns out I'm on a zero carb diet.
I've lost 7lbs in 13 days which is quite amazing to me and 7" all over. The largest loss is around my tummy at 1.75".
I am a total carbie and I love my prosecco- it's really hard to give up my booze especially.
Running fast and up hill is extremely difficult as it feels like the lactic acid is pooling.
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1303 kcal
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Gras: 76,37g | Prot: 145,71g | Carb: 4,38g.
Colazione: Egg. Pranzo: Cheddar Cheese, Egg, Egg White. Cena: President's Choice Cooked Peeled Pacific White Shrimp. Snacks/Altro: Roasted Broiled or Baked Chicken Leg (Skin Eaten), Ocean's Smoked Mussels , Salami. Di più...
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1799 kcal
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Esercizio:
Corsa - 10 km/h - 1 ora e 30 minuti, Fitbit - 22 ore e 30 minuti. Di più...
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