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Good Monday morning...didnt sleep good last night...up an down alot...one of them nights..already raining this morning...suppose to doit all day..figures today is grass cutting day for my new help...letting my friends sins cut it for me while my shoulder is messed up...wed I see doctor about tear in rotary cuff....seems like forever..just want it foxed...tired of babying it....
fit bit was messed up last night...was a day ahead and not syncing...but I thing I got it working right again..
looks like one of those long inside days today...did sit on porch for a few yesterday...but with rain today...probably be look thru window an watch cars drive by day...get up outta recliner from time to time to get some steps in...
have a great monday...
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882 kcal
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Gras: 38,00g | Prot: 107,07g | Carb: 22,27g.
Colazione: Tap Water, Tyson Foods All Natural Boneless Skinless Chicken Breasts, Body Fortress 100% Premium Chocolate Whey Protein, Sargento pepperjack cheese, Coburn Farms Large Eggs, Great Value Green Tea, body tech BodyTech Creatine and Glutamine w Beta Al - Unflavored, Tap Water. Pranzo: Tap Water, Body Fortress 100% Premium Chocolate Whey Protein, Bulk Supplements creatine monohydrate - micronized, Coburn Farms Eggs, Spice Classics Paprika, Simply Organic Minced Onion, Tyson Foods All Natural Boneless Skinless Chicken Breasts, Ranch Salad Dressing, Lettuce. Cena: Intermittent Fasting, Tap Water, Tap Water, Intermittent Fasting. Snacks/Altro: Nature Made Fish Oil (2), Intermittent Fasting, Spring Valley Glucosamine Chondroitin, One A Day Men's Health Formula Multivitamin Supplement, Tap Water. Di più...
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