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Holding steady and doing well. Was indeed a busy day at work and will be again today.
Be Happy!
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73,3 kg
Perso fino ad ora: 65,5 kg.
Rimanenti: 0 kg.
Dieta seguita: Abbastanza buono.
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2040 kcal
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Gras: 108,29g | Prot: 197,10g | Carb: 100,76g.
Colazione: Heavy Whipping Cream, Chocolate Protein Shake, Cottage Cheese, Coffee. Pranzo: All Natural Roasted Turkey Breast, Spinach, Franz 100% Whole, French's Mustard, Green Pepper, Mushrooms, Ranch, Parmesan, Cheddar Cheese, Egg, Chicken Breast, Bacon. Cena: Turkey, Breakfast Chicken Sausage, Carbmaster Spiced Pear Yogurt, Extra Sharp Cheddar Cheese, Extreme Wellness High Fiber Low Carb Tortillas, Arugula, Zucchini, Cottage Cheese, Egg. Snacks/Altro: Carb Smart Ice Cream Bars - Almond, Lemon Cream Pie, Low Carb Milk Chocolate, Stringsters String Cheese. Di più...
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peso stabile
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