Diario di bonicte, 22 mag 18

Running + walking pagi ini. Kebanyakan berenti ngobrol sama tetangga 😝

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808 kcal

Gras: 28,78g | Prot: 70,74g | Carb: 67,66g.   Colazione: Hard-Boiled Egg , Hard-Boiled Egg , Green Leaf Lettuce , Carrots (Without Salt, Drained, Cooked, Boiled) . Pranzo: Green String Beans, Boiled Potato, Chicken Breast. Cena: Roasted Broiled or Baked Chicken Breast, Cucumber (with Peel) , Tomatoes. Snacks/Altro: Instant Coffee (made from Powdered), Tea Presweetened with Low Calorie Sweetener, Tropicana Slim Sweetener Classic. Di più...

1748 kcal

Esercizio: Running - 40 minuti, Riposare - 16 ore e 20 minuti, Dormire - 7 ore. Di più...