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had a wonderful day at the zoo. got 12,000 steps n today. my poor little feet hate me lol.
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1410 kcal
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Gras: 49,40g | Prot: 68,76g | Carb: 178,97g.
Colazione: Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Bacon, Quaker Instant Grits, Coffee (Brewed From Grounds). Pranzo: Kroger Bottled Water, Rold Gold Classic Style Pretzel Sticks, Glaceau Vitamin Water XXX Acai-Blueberry-Pomegranate (20 oz), Blue Diamond Lightly Salted Almonds (17g), Kroger Unsalted Peanuts. Cena: McCormick Crushed Red Pepper Flakes, Ice Mountain 100% Natural Spring Water (16.9 oz), Cooked Spinach (from Fresh), Chicken Noodle Soup (Home Recipe). Snacks/Altro: Kroger Unsalted Peanuts, Kroger Lite Death By Chocolate Ice Cream, Glaceau Vitamin Water Focus Kiwi-Strawberry, Kroger Bottled Water. Di più...
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4094 kcal
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Esercizio:
Camminata (moderata) - 5 km/h - 2 ore, Riposare - 14 ore, Dormire - 8 ore. Di più...
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