Down a bit on first weigh in since starting challenge. Not gonna lie first day was tough but I stuck to it. I’m sure once I am on it for a while it will be easier. Day 2 I am ready for you!
|
104,9 kg
Perso fino ad ora: 2,1 kg.
Rimanenti: 27,8 kg.
Dieta seguita: Abbastanza buono.
|
|
1928 kcal
|
Gras: 154,79g | Prot: 111,56g | Carb: 22,37g.
Colazione: Great Value Naturally Hardwood Smoked Bacon Thick Sliced, Mission Avocado, Great Value Sausage Patty, Scrambled Egg (Whole, Cooked). Cena: Wingstop Garlic Parmesan Wings, Wingstop Lemon Pepper Wings. Snacks/Altro: HEB Chile Lime Chicharrones. Di più...
|
Calando 4,4 kg a Settimana
|