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Felt really good to walk tonight. With counting steps at work and tonight, I walked over 4 miles today. I enjoy pushing myself and seeing how far I can go.
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1110 kcal
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Gras: 56,43g | Prot: 58,70g | Carb: 108,77g.
Colazione: Water, Kirkland Signature Trader Farms Triple Berry Frozen Fruit, Le-Vel Thrive Premium Lifestyle Mix, Kirkland Signature Organic Unsweetened Vanilla Almond Milk. Pranzo: Ready Pac Bistro Chicken Caesar Salad. Cena: Corn On The Cob with Butter, Chicken Thigh (Skin Eaten). Snacks/Altro: No Bake Cookies, Oberto Trail Mix Original Beef, Wrigley Orbit Sugar Free Chewing Gum - White Spearmint, BJ's Rainier Cherries. Di più...
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1963 kcal
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Esercizio:
Camminata (esercizio) - 5,5 km/h - 2 ore e 23 minuti, Riposare - 13 ore e 37 minuti, Dormire - 8 ore. Di più...
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