Diario di tahoebrun, 15 giu 18

Happy Friday everyone - what an amazing day. beautiful weather - bike ride into work today (motorcycle - not bicycle - I am not that motivated) and a great Americano uploading as I type. I had a great night in the gym last night. I up'd my cardio and am breaking through a lifting plateau so I am really happy with where I am at physically (pancreas - not you) given where I was at a few months ago.
This morning on the ride into work I was pondering this virtual world that we are living in now on the ride in. Really living in parallel with this actual world where real things happen and where we really interact with people. I wonder if we are losing the ability to discern the difference between the two. In a virtual world I can do and say whatever I want because there are no actual consequences - other than maybe virtual ones. I don't have to care how you react because I can't see you, or your body language. I can't hear the inflection in your voice to know that what I have done or not done has had an impact on the recipient. In essence I can behave poorly because I am only responsible for me - right; and if you don't like it then that is you. This is not necessarily true.

In the virtual world we can scroll past or just log off - and trust me, I do that often. I don't need to weigh in on every comment, observation, blog, inkling idea or "feeling" that passes by (even though I have an opinion on everything :-). Even when I feel like I have to set the record straight - post the truth - from my perspective. My perspective is often skewed - I don't know everything about everything. Not even a little bit.

I am really appreciative for all the online friends that I have and their contribution in my life. I value you all. I do have a responsibility to interact with all of the people I come in contact with just as if we were sitting across from each other. I hope that I can all just treat each other with kindness and when I can't or won't meet that measure then I hope I can simply do no harm and remain silent. Pretty tall tasking for me on some days it seems.

Sometimes things that are said don't feel good to me from my perspective - that just means I need to look at it and decide if it something that I need to take action on; or not. It does not give me carte blanch to lash out, retaliate or otherwise damage another person. I don't need to win every conversation in choose to participate in. I just need to the opportunity to learn from it. I am grateful that I get to learn from you all. I hope that some day our paths might cross and we can chat in person. Until that day - I will continue to enjoy and learn from your posts and comments while we walk this cyber road together. I wish you all the best on your individual journeys. Namaste -

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2150 kcal

Gras: 94,06g | Prot: 134,71g | Carb: 206,49g.   Colazione: Premier Nutrition High Protein Shake - Caramel, Dave's Killer Bread Raisin' The Roof, Fairlife Fat Free Milk, Bob's Red Mill Quick Cooking Steel Cut Oats, Philadelphia 1/3 Less Fat Cream Cheese, Salad Pizazz Raspberry Cranberry Walnut Frisco, Bananas. Pranzo: Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, White Rice, Watermelon, Ken's Steak House Lite Italian Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Zucchini, Brussels Sprouts, Baked or Broiled Catfish. Cena: Sliced Ham (Regular, Approx. 11% Fat), Kraft Chunky Blue Cheese Dressing, Grilled Chicken, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Potato Salad, Sour Dough Bread, Brie Cheese. Snacks/Altro: Sonoma Creamery Parmesan Crisps, Kirkland Signature Cashew Clusters with Almonds & Pumpkin Seeds, Cantaloupe Melons, Scrambled egg with vegtables. Di più...

3319 kcal

Esercizio: Stare seduti - 3 ore, Camminata (moderata) - 5 km/h - 4 ore, Stare in piedi - 6 ore, Riposare - 3 ore, Dormire - 8 ore. Di più...