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self-hate, guilt, shame
extreme exhaustion/fatigue - sleep does not refresh
feel like i am dragging around a dead body
heavy/difficulty breathing
neck strain/tension
sore right achilles since march 2017
sore left shoulder ball joint since dec 2017
snoring
post nasal drip
low motivation
physical appearance
weak, tired, unmotivated, sloth
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1193 kcal
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Gras: 91,08g | Prot: 48,29g | Carb: 57,61g.
Pranzo: Hard-Boiled Egg, Smoked Salmon, Avocados, Roasted Salted Hulled Sunflower Seeds. Cena: Pecan Nuts, Summer Fresh Roasted Garlic Hummus, Castello Crumbled Blue Cheese, Croutons, Cucumber (with Peel), Tomatoes, Italian Dressing (made with Vinegar and Oil), Green Leaf Lettuce. Snacks/Altro: Joe's Tasty Travels California Walnut Halves & Pieces, Yellow Sweet Peppers. Di più...
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