Voce per Pesati (nessuna note nel diario) il 25 giugno 2018
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86,0 kg
Perso fino ad ora: 17,0 kg.
Rimanenti: 0 kg.
Dieta seguita: Abbastanza buono.
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2536 kcal
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Gras: 224,61g | Prot: 71,58g | Carb: 63,54g.
Colazione: NoSalt Nosalt, Coffee, Kroger Heavy Whipping Cream, Morton Salt. Pranzo: Huy Fong Foods Sriracha Hot Chili Sauce, Stella Crumbled Blue Cheese, Karoun Whole Milk Yogurt, Cream Cheese , Cooked Kale (from Fresh, Fat Not Added in Cooking). Cena: Cholula Original Hot Sauce, Avocados , Butter, Kraft 100% Grated Parmesan Cheese, Cream Cheese, Stella Crumbled Blue Cheese, Karoun Whole Milk Yogurt. Snacks/Altro: Trader Joe's Calcium, Magnesium & Zinc, Pure Encapsulations Magnesium Citrate, Morton Iodized Salt Seasoning, Morton Salt, Now Foods MCT Oil, Coffee, Kroger Heavy Whipping Cream, Butter (Salted) , Kroger Heavy Whipping Cream, Tea (Brewed) , Sugar, Cooked Green Peppers and Onions (Fat Added in Cooking), Scrambled Egg (Whole, Cooked) , Jimmy Dean Premium Pork Regular Sausage, Bob Evans Seasoned Home Fries , Mission Flour Tortillas (Fajita Size). Di più...
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Aumentando 9,2 kg a Settimana
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Storia del Peso di cerobit
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