Diario di ebeth17, 27 giu 18


1418 kcal Gras: 105,30g | Prot: 100,34g | Carb: 28,52g.   Colazione: Organic Valley Omega-3 Large Brown Eggs, Never Any Apple Chicken Sausage , Quest MCT Oil Powder, Trader Joe's Clarified Butter (Ghee), Keto Pb chocolate chip cookies. Pranzo: Cooked Mature Onions (from Fresh), Butterball All Natural Ground Turkey, Baby Carrots , Sun Fed Ranch Beef Bone Broth. Cena: Keto Pb chocolate chip cookies, Great Value Finely Shredded Italian Style Cheese, Dijon Mustard, Aldi German Style Sauerkraut, Trader Joe's Clarified Butter (Ghee), Extra Virgin Olive Oil, Mixed Salad Greens, Butterball Turkey Burger Patties. Snacks/Altro: Brazi Bites Brazilian Cheese Bread . Di più...



     
 

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