January then June . Just from regular exercise I’ve lost 10 pounds in a month (I didn’t start working out until late May) . It’s nice putting the pictures together and seeing that things have changed and that the effort is paying off
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1481 kcal
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Gras: 80,63g | Prot: 67,22g | Carb: 119,36g.
Colazione: Cafe Escapes Cafe Caramel, Pillsbury Frozen Grands Buttermilk Biscuits, Fried Egg , Jimmy Dean Pork Sausage Patties. Pranzo: Whole Milk, Cafe Escapes Cafe Caramel, Sam's Choice Coconut Almond Granola Clusters. Cena: Cafe Escapes Cafe Caramel, Kraft Honey Mustard, Asparagus . Snacks/Altro: Whole Milk, Purus Labs Myofeed Vanilla Peanut Butter . Di più...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Commenti
28 giu 18 da utente: CrashtestDawnie
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I just started exercising today too! Congrats!
02 lug 18 da utente: finalx
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Storia del Peso di chunkymamas
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