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Good Monday morning...got rain showers last night..so tv says..once I lay head on pillow...good luck on waking me up..less its time to drain a kidney...
Have changed eatin alittle....got off meat..just couldn’t stand taste of it any longer...but still trying to stay under 30 carbs per day...went over yesterday getting into the routine of things...call it my cheat day...
New loveseat here at 9am or so...looking forward to being able to recline feet for a change...guess I miss that...
Need to get some leg movement to day as well...ret day yesterday plus just seemed like knees didn’t want to bend..one of. Ten days..
Went to walmart. Yesterday and stocked for another week...
Have a great start to a new week
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752 kcal
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Gras: 48,50g | Prot: 50,57g | Carb: 35,27g.
Colazione: Coburn Farms Large Eggs, Great Value Green Tea, Tap Water, Sargento pepperjack cheese, Joseph's Flax, Oat Bran & Whole Wheat Flour Pita Bread. Pranzo: Orville Redenbacher's Kettle Korn (Bag), Tap Water, Ranch Salad Dressing, Spice Classics Paprika, Lettuce, Coburn Farms Eggs, Simply Organic Minced Onion. Cena: Tap Water, Intermittent Fasting. Snacks/Altro: Sliced Tomatoes (3 Slices), Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Nature Made Fish Oil (2), Intermittent Fasting, One A Day Men's Health Formula Multivitamin Supplement, Spring Valley Glucosamine Chondroitin, Coburn Farms Large Eggs. Di più...
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