Diario di EnriqueBarajas, 14 lug 18

Ugh I’m so angry and frustrated. My wife just showed up with a dozen Krispy Kreme glazed donuts. We just had a conversation about eating well and incorporating that onto our children. Tonight, I’ve been struggling with sugar/carb cravings and then in creep those delicious glazed masterpieces. I got into a argument with my wife where I obviously overreacted. Then I stampede to the kitchen, serve a large glass of Milk and serve myself 4 donuts on a large plate and take it to my room where I plan on eating them like I used to. I know it’s wrong and there I am punishing myself. I ate one donut...just one...and take the rest back and throw them back into the box. I want to throw it the entire box in the trash but I know I’m being childish and Joe Pesciish. I just walked away and decided to use this opportunity to vent on FS.. thanks for hearing me out. I already feel better and I’m sure the kids will be happy to see some donuts for their Saturday cartoons.

340 kcal Gras: 26,72g | Prot: 18,12g | Carb: 6,95g.   Colazione: Calavo Avocado, Bacon (Cured, Pan-Fried, Cooked) , Egg (Whole) . Di più...


Commenti 
Thanks everyone for your advice, motivation and different perspectives. I take it all into consideration. I did tell her that next time I see junk food in the kitchen I will throw it away and if my mother in law wants to bring mexican bread and Bolillo for her and my father in law they can keep it in their room. This is a fight for my health and I need to show them I am serious. I have to have the same passion with being healthy as I did when I ate like crap.  
14 lug 18 da utente: EnriqueBarajas
Oh no let let us know how that works out . But it’s easy to just eat foods u want to eat outside the house or have a hidden place lol my dad had junk food stash he hide in the attic when my mom was on a diet or when she wanted to go vegan no one in the house was having that we had different pans to cook meat An guess what meat be in the trash😡😡😡  
14 lug 18 da utente: jcwcat
Yeah, don't come to my kitchen. You have a wife and kids. Even back when I ate "clean" I learned discipline around the kids food. Maybe she can be more understanding and limit the junk more but to go full health natzi seems rash and less than healthy to me. Just my opinion. Do as you wish. 
15 lug 18 da utente: -Diablo
Take it as a victory. Next time you may consume none. You'll be the survivor, as few foods kill more than this sort. Raw models are needed, and you're it. 
15 lug 18 da utente: Diddlee

     
 

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