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Changed my diet to WW. I have joined so many times the plan just stays in my head. So decided to give it another try!
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1452 kcal
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Gras: 30,48g | Prot: 62,75g | Carb: 247,35g.
Colazione: Special K Cereal, fresh orange, 1% milk. Pranzo: Special K cereal bar, 100% grapefruit juice, Meijer Brand Veggie Straws, string cheese, can pineapple, cottage cheese. Cena: potato soup, grapefruit juice, veggie straws. Snacks/Altro: fresh celery, fresh baby carrots, fresh banana. Di più...
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4092 kcal
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Esercizio:
Lavori domestici - 4 ore, Camminata (moderata) - 5 km/h - 5 ore, Ciclismo (molto veloce) - 28 km/h - 30 minuti, Allenamento con i pesi (moderato) - 45 minuti, Riposare - 5 ore e 45 minuti, Dormire - 8 ore. Di più...
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 Commenti
Instead of points I'm doing the calories. But still going alot by the WW food plan. WW works!
09 ago 12 da utente: BeckyBaby65
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I have done WW too. Their plan works. I like to the science in losing the weight, so that's why I'm doing the old-fashion calorie count. May do a little WW in with it too. IDK. Wow, you sure burn alot of calories, now that's what I need to be burning!!!! Keep her up!!!
13 ago 12 da utente: Tamala Bogard
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Storia del Peso di PinkRose88
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