Diario di Stephen Finlay, 18 lug 18

Losing weight at a good pace
113,8 kg Perso fino ad ora: 8,7 kg.    Rimanenti: 14,0 kg.    Dieta seguita: Abbastanza buono.

1773 kcal Gras: 94,72g | Prot: 140,16g | Carb: 114,18g.   Colazione: Coffee (Brewed From Grounds), Meijer Fried Eggs, Garbanzo Mediterranean Grill Babaganoush, Kirkland Signature Wild Alaskan Smoked Sockeye Salmon, Extra Virgin Olive Oil, Red Tomatoes, Whole Wheat Pita Bread, Land O'Lakes Rich & Creamy Half & Half, Whole Milk, Starbucks VIA Ready Brew - Colombia. Pranzo: Greek Olives, Jason's Deli Nutty Mixed Up Salad, Jason's Deli Hard Boiled Egg, Jason's Deli Dill Pickle Spear. Cena: Greek Olives, Green Olives (Pickled, Canned or Bottled) , Colavita Extra Virgin Olive Oil, Tomatoes, Avocados, Wegmans Indian Curry Chicken. Snacks/Altro: Whole Milk, Trader Joe's Half & Half, Coffee. Di più...
2638 kcal Esercizio: Apple Health - 24 ore. Di più...
Calando 3,8 kg a Settimana





Storia del Peso di Stephen Finlay


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