My new ball chair will help me stay little more mobile while sitting all day at work. Just slight modification to keep moving. My work day is loooong.
|
1892 kcal
|
Gras: 69,09g | Prot: 112,73g | Carb: 203,15g.
Colazione: Aidells Cajun Style Andouille Sausage, Marketside Baby Kale & Spinach Blend, Kroger Eggs (Large), Watermelon , Orange Juice , Honey , Fage Total 0% Greek Yogurt, Water , Coffee. Pranzo: Beef Meatballs, Lipton Diet Green Tea with Citrus (Bottle), Spaghetti with Tomato Sauce and Meatballs. Cena: Southern Tsunami Sushi Bar Spicy Salmon Roll. Snacks/Altro: Lipton Diet Green Tea with Citrus (Bottle), Oreo Oreo Thins. Di più...
|
|
2010 kcal
|
Esercizio:
Pulizia - 10 minuti, Ginnastica Ritmica (leggera, per esempio esercizi in casa) - 20 minuti, Riposare - 15 ore e 30 minuti, Dormire - 8 ore. Di più...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Commenti
19 lug 18 da utente: eat_les
|
Nice idea! I should try something like that. Maybe a standing computer station.
19 lug 18 da utente: JodyR
|
The standing stations (the good ones) are out of my price range right now so this is temporary solution. Approx 70$ on Amazon.com. Thx!
19 lug 18 da utente: VeronicaG26
|
if you're on the phone a lot and don't need to type, a balance board is fun and quiet. You can get them as cheap as $15 online. the name brand one is simply fit, but it's a chunk of plastic, they're all the same until you get fancy.
19 lug 18 da utente: Katsolo
|
Thx for balance board idea. I mostly typing but there are times where I could use one on a conference call. Thank you so much!
19 lug 18 da utente: VeronicaG26
|
|
|
|
|
Scrivi un Commento
È necessario accedere per inviare un commento. Clicca qui per accedere.
|
|
|
Storia del Peso di VeronicaG26
|