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Ate mostly Protein today as the salad line was long. Decided to have a banana and a Special K bar as a snack. Drinking ONLY water so that I do not add liquid calories to my caloric intake. So far so good, I have been happy with my progress. My hope is to lose 10 lbs by the end of the month.
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1518 kcal
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Gras: 82,34g | Prot: 136,53g | Carb: 61,72g.
Pranzo: Water (Bottled), Special K Protein Meal Bar, Banana, Roasted Pork Loin Filet, chicken drumstick, chicken thigh. Cena: Water (Bottled), Lite Caesar Salad Dressing, Lettuce, Ground Beef (90% Lean / 10% Fat). Di più...
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