Diario di mark@george, 26 lug 18

You know what I’m gonna go for it I think! My original size was around 14st10lb so I’m gonna carry on with the low carb eating until October and see if I can reach that target💪🏻
Good luck everyone on you’re jouney

2809 kcal Gras: 141,74g | Prot: 189,01g | Carb: 179,40g.   Colazione: Aldi Berry Hike, Protein World Slender Blend, Semi-Skimmed Milk, Hi-Pro Peanut Butter Crunchy. Pranzo: Waitrose Special Fried Rice , Chicken Curry. Cena: Fresh Pork Sausage , Sainsbury's Mixed Vegetables, Protein World Slender Blend, Semi-Skimmed Milk, Hi-Pro Peanut Butter Crunchy. Snacks/Altro: Cornetto Classico, Sainsbury's Carrots, Pepper. Di più...


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Sounds like a plan, Mark. Good luck to you too 👍🏻 
27 lug 18 da utente: Phooka

     
 

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