Diario di kathydetweiler, 28 lug 18

I was soooo good at Outback tonight. First time we've been since my lifestyle change. No bread huge for me, salad, tilapia, mixed veggies. And I wasn't sad!

1569 kcal Gras: 74,01g | Prot: 99,96g | Carb: 131,25g.   Colazione: 2% Fat Milk, Kellogg's Special K Red Berries. Pranzo: Great Value Shredded Mozzarella Cheese, Homemade-Style Spaghetti Sauce with Beef or Meat. Cena: Outback Steakhouse Fresh Mixed Veggies, Outback Steakhouse Tangy Tomato Dressing, Outback Steakhouse House Salad, Outback Steakhouse Fresh Tilapia with Pure Lump Crab Meat. Snacks/Altro: Clementines. Di più...
1952 kcal Esercizio: Fitbit - 24 ore. Di più...


Commenti 
The not being sad is the best part!!! 
28 lug 18 da utente: CrashtestDawnie
I agree with @crashtest, that’s when you know you’re in it to win it!! Congrats!! 
28 lug 18 da utente: mrsroboto

     
 

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