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Tired today, did not sleep well last night at all. Took a long time to finally fall asleep then was awake at 3 something, my mind would not shut off, finally went back to sleep around 4 something then awake at 6:30. Made for a very long day. Looking forward to getting some good sleep tonight!
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812 kcal
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Gras: 30,78g | Prot: 50,93g | Carb: 81,57g.
Colazione: Blackberries, Le-Vel Thrive Premium Lifestyle Mix. Pranzo: Saltine Crackers, Tyson Foods Canned Chicken Breast in Water. Cena: Chicken Meat (Cornish Game Hens), Zucchini, Golden Corral Deviled Eggs. Snacks/Altro: Trident Sugar Free Spearmint Gum, Water, Gala Apples, Fiber One 90 Calorie Lemon Bar. Di più...
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1837 kcal
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Esercizio:
Guardare la TV - 45 minuti, Lavoro d'ufficio - 8 ore, Riposare - 7 ore e 15 minuti, Dormire - 8 ore. Di più...
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