Diario di prissa23, 04 ago 18

Banana oatmeal chocolate.

Bahannya

1 banana
2 sdm oatmeal
1 sdt madu
1 sdt cocoa
250 ml low fat ultra milk

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1356 kcal

Gras: 51,96g | Prot: 68,81g | Carb: 155,25g.   Colazione: Ultra Milk Ultra Milk Low Fat , Honey , Cocoa Powder (Unsweetened) , Banana, Quaker Instant Oatmeal. Pranzo: Klatu Santan Kelapa Tua, Potato French Fries, Churros, Egg Omelet or Scrambled Egg, Boiled Egg. Cena: Siomay, Fiesta Siomay Chicken, Siomay, Hoka Hoka Bento Beef Teriyaki, Siomay. Di più...