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At this point I have made a doctor's appointment. I have consecutively gained 10lbs each month even while watching what I eat and being very active. Let's see what is really going on with my body. However I am still going to keep logging and being honest with my logs.
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87,5 kg
Perso fino ad ora: 0 kg.
Rimanenti: 15,4 kg.
Dieta seguita: Abbastanza buono.
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813 kcal
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Gras: 42,46g | Prot: 82,03g | Carb: 24,48g.
Colazione: Oscar Mayer P3 Portable Protein Pack Ham Almonds Cheddar, Premier Nutrition High Protein Shake - Chocolate. Pranzo: Brown Sugar, Stewed Chicken Thigh, Stewed Chicken Leg. Snacks/Altro: Colcafe Cappuccino Mix French Vanilla Coffee. Di più...
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Aumentando 1,0 kg a Settimana
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