Is it because I workout most days and really watch what I eat the reason everyone calls me fat? It really eats me down, and unfortunately have had to take the day off work today so mentally calm myself down. Btw I don’t think I’m fat but I feel absolutely horrible with myself😳
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2822 kcal
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Gras: 106,84g | Prot: 210,12g | Carb: 257,02g.
Colazione: Nature Valley Peanut & Chocolate Protein Bar, Protein Dynamix Diet Protein . Pranzo: Protein Dynamix Diet Protein , Aldi Brown Bread, Coleslaw , Appleby's Cooked Ham. Cena: Chicken Stir Fry. Snacks/Altro: Corn Flakes , Crisps, Crips Quavers. Di più...
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Commenti
Take care of yourself, Mark. It sounds as if you have a circle of nasty b'stards around you if they're so rude and upsetting to the point you're having to take time away from work. They're not worth the effort of keeping in touch by the sound of it.
08 ago 18 da utente: Phooka
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Listen mate, I think most of the time it’s just something that rolls off someone’s tongue without them thinking about what they are saying I heard people call other people fat and trust me when I say this when there really not fat!Don’t let people get you down they are unintelligent idiots don’t fall into their trap.
08 ago 18 da utente: paulw69
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What helps me in situations like this is remembering that someone who is mean to someone else in order to make themselves feel better must be really hurting inside, probably much more than your hurting from their comments. Hope this helps you 😊
08 ago 18 da utente: Claire201875
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Thanks guys, I’m just really touchy atm with dieting low carbs, I’ll be back to work tomorrow
08 ago 18 da utente: mark@george
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Never feel like you've failed. set backs are all part and parcel of every day living. thinks if the bad days as challenges rather than failures. I have no doubt you'll be back on track very soon. Stay strong and positive.
08 ago 18 da utente: Ken Eldridge
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Keep strong Mark. You know what you want to achieve and you can do it. Ignore those stupid comments. Don’t let them get you down!
08 ago 18 da utente: mark.mason7
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Keep strong , they are just jealous , don’t worry
08 ago 18 da utente: b.lucy
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I agree with pooka and there just jealous
08 ago 18 da utente: patsy125020
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They tell that to break you. Stay strong and follow your target
08 ago 18 da utente: oljka10-77
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Storia del Peso di mark@george
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