Massive carnivore breakthrough! Unless my elliptical broke, I've always set at 6 and haven't wanted to use it the last few years because of exhaustion. I've had trouble with just walking and going up stairs, huffing, burning legs.. today I thought I'd try a light 10 minutes. Instead, I had to crank my resistance to 20 and it was ez. I did HIT for 30 minutes with no prob! Haven't been able to do that since my 20s! I also gave up all artificial sweeteners for the first time since TAB😂 I tried some today in my coffee and it totally tastes the chemical flavor! Soda water and water for me from now on!
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83,2 kg
Perso fino ad ora: 21,1 kg.
Rimanenti: 33,3 kg.
Dieta seguita: Abbastanza buono.
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410 kcal
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Gras: 36,11g | Prot: 26,33g | Carb: 3,89g.
Colazione: Smithfield Thick Cut Bacon. Cena: Kroger Fully Cooked Traditional Bacon. Di più...
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Aumentando 1,6 kg a Settimana
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Commenti
You just keep on keepin on! Must have been a fun surprise to go 30 min:)
12 ago 18 da utente: VAM49
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Whoohoo!! You have got some muscle power with all that meat! #beef!
12 ago 18 da utente: CrashtestDawnie
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That's great! Happy for you. Stuff like that keeps you moving forward. 😊
12 ago 18 da utente: Becc@
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awesome! glad the new way of eating is so effective for you!
13 ago 18 da utente: baskington
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Storia del Peso di jenjabba
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