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I am having a heck of a time recalculating to make sure that my Cal intake is correct for weight loss. I also can't seem to update my picture on Fat Secret, any help with this would be greatly appreciated.
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1956 kcal
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Gras: 68,34g | Prot: 50,11g | Carb: 297,94g.
Colazione: Coca-Cola Coca-Cola Classic (12 oz), Starbucks Mocha Frappuccino (13.7 oz). Pranzo: Bush's Best Homestyle Baked Beans, Pillsbury Honey Butter Crescent Rolls, Bar-S Foods Hot Dog Franks. Cena: Coca-Cola Coca-Cola Classic (12 oz), Cantaloupe Melons, Yoplait Fruitside, Crystal Farms Mozzarella String Cheese. Snacks/Altro: Coca-Cola Coca-Cola Classic (12 oz), Reese's Miniature Peanut Butter Cups (1), Buttered Popcorn Popped in Oil. Di più...
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3280 kcal
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Esercizio:
Camminata (vivace) - 6,5 km/h - 20 minuti, Pulizia - 30 minuti, Riposare - 15 ore e 10 minuti, Dormire - 8 ore. Di più...
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