Diario di AnkitBLR, 22 ago 18

Confused between Paneer Tikka and tandoori Chicken

1337 kcal Gras: 57,91g | Prot: 102,95g | Carb: 102,40g.   Colazione: Coffee with Milk and Sugar, Boiled Egg, Tea with Milk and Sugar. Pranzo: Tea with Milk and Sugar, Mung Beans (Mature Seeds, without Salt, Boiled, Cooked). Cena: Tea with Milk and Sugar, Kidney Beans (with Salt, Cooked, Boiled) , Capsicum, Tomato and Onion, Chicken Tenders, Tandoori Chicken. Di più...


Commenti 
Guys please help which is better 
21 ago 18 da utente: AnkitBLR
Your goal ? 
06 set 18 da utente: sourabhtiwari
To reduce 15kg in 6 months, till now reduced only 4 
06 set 18 da utente: AnkitBLR
How much time it took you to loose those 9 pounds ? 
07 set 18 da utente: sourabhtiwari
Approx 18 days 
13 set 18 da utente: AnkitBLR
wow great result 18 days and 9 pounds 
13 set 18 da utente: S K 84
ketowise paneer is better 
13 set 18 da utente: xsivlychilly
After the workout ,Go with Chicken and some good carbs. Opt the Paneer with some good fats for your night meal. 
14 set 18 da utente: sourabhtiwari
Paneer. Eat for health. Cruelty free 
14 set 18 da utente: sood@
Yup, paneer would be a much healthier alternative unless you have high lactose intolerance, casein is a slow digesting protein hence providing a more sustained release and rate of absorption. And yeah Meat is murder . 
15 set 18 da utente: Sonny XL
Thanks guys :) you guys are right Paneer is helping me more than chicken. On Flipside- I enjoy roasted flesh :D 
17 set 18 da utente: AnkitBLR
:) so do i ankit! It's just that there's not enough fat in chicken macrowise. Mutton is slightly better. If you eat pork then life is good because the keto diet is sometimes also called the bacon diet! 
17 set 18 da utente: xsivlychilly

     
 

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