|
The Flu hit, not a fun way to loose the vacation wait gain,but down 7 pounds, the weigh in isn't up dating for some reason on my computer. Happy Thursday everyone!
|
586 kcal
|
Gras: 26,72g | Prot: 29,55g | Carb: 56,79g.
Pranzo: Great Value Small Curd Cottage Cheese. Cena: Ham Steak (Boneless, Extra Lean, Cured), Golden Zucchini Pancakes. Snacks/Altro: Chewing Gum (Sugarless), Hunt's Butterscotch Pudding Snack Pack, Emerald Natural Walnuts & Almonds 100 Calorie Pack. Di più...
|
|
1768 kcal
|
Esercizio:
Lavoro d'ufficio - 8 ore, Riposare - 8 ore, Dormire - 8 ore. Di più...
|
|