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So, since going on the semi keto path, I expected there to be strangeness in lab results.
8/22/18
Cholesterol (N100-199) 233 (now as I type the significance hits me)
Trig (N0-149) 98!!
HDL (N>39) now is 50 (again a numerical significant) a slow health growth!
Year of surgery 12/16, it was 27 after statin drug use, and it will show in what medicine says is perfect.
If it is obtained by drugs, to me that is false statistics, no root healing.
LDL (N0-99) 163 !
After leaving the hospital with new RAV, 12/16...
Cholesterol 133. Lipitor and lisinipril
Trig 139
HDL. 27. I was also losing good cholesterol, stepped the statins back to every other day! And told them so.
LDL 78
But, as I have found, two steps forward with drugs means inflammation.
if I can’t eat healthful nutritious food, and see the results, I still hate being a bubble girl. The answer for my health is in my hands. Yes a congenital defect of the heart almost stopped me, but THANKYOU FATHER GOD!
Surgeons can be helpful, but they aren’t the King.
A small mental mindset has arisen regarding the LDL of 163...there are more healthy foods out there to explore, and this is year two of a solid salt and sugar awareness and avoidance. Exercise does not come naturally yet, as digestion issues were still reading from antibiotics, candida, and
Lack of stomach acids, and a broken Greek medical culture. Rome was nothing more than a war machine, and will not be anything more than that, no mater how hard they try to use the flag of democracy.k
It comes down to integrity of mindset view,
Honor, Love, family, community, removing conflict, not the conflicted. Loving another as your own self.
Love Joy Peace!
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998 kcal
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Gras: 63,36g | Prot: 28,42g | Carb: 80,88g.
Colazione: Liz PB&J, Liz coffee n cream. Pranzo: Unsweetened Iced Tea, Applebee's Oriental Chicken Salad (Half). Di più...
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3309 kcal
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Esercizio:
Riposare - 9 ore, Dormire - 8 ore, Guardare la TV - 2 ore, Cucinare - 1 minuto, Salire le Scale - 3 minuti, Lavoro d'ufficio - 2 ore, Lavare i Piatti - 19 minuti, Doccia - 37 minuti, Leggere - 2 ore. Di più...
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