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I completely cheated the yesterday. I exercised but everything just seemed to get to me. The scale kept going up and I was following my diet. I literally ate a pizza and I just ate pizza all day. Ugh!!! I guess I just miss being home and to top it all off, the day before was Mother's day and I didn't even get a card from my husband. Ugh!!! Maybe I'm just super emotional and gaining because of TOM
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1862 kcal
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Gras: 128,78g | Prot: 153,70g | Carb: 36,76g.
Colazione: kraft colby jack, real bacon pieces, egg, FRUIT2O. Pranzo: water, fruit2o, kraft colby jack, real bacon pieces, egg. Cena: LIGHT MARGARINE, flaxseed meal, splenda with fiber, SPLENDA FLAVORS FOR COFFEE, CINNAMON, egg, TILAPIA FILET. Snacks/Altro: WATER, PECAN CHIPS, LIGHT MARGARINE, flaxseed meal, splenda with fiber, SPLENDA FLAVORS FOR COFFEE, CINNAMON, egg. Di più...
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2863 kcal
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Esercizio:
Corsa (jogging) - 8 km/h - 1 ora e 30 minuti, Lavori domestici - 1 ora e 30 minuti, Riposare - 13 ore, Dormire - 8 ore. Di più...
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