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Despite staying away from carbs (albeit on weekends I am struggling), the scale does not seem to move. Does anyone know what the macro target should be if you’re eating low carb?
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57,3 kg
Perso fino ad ora: 3,7 kg.
Rimanenti: 10,3 kg.
Dieta seguita: Abbastanza buono.
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814 kcal
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Gras: 37,85g | Prot: 26,79g | Carb: 87,22g.
Colazione: Tea with Milk and Sugar, Honey, Woolworths Double Cream Plain Yoghurt, Strawberries. Pranzo: Woolworths 2 Go Roast Chicken & Mayo Sandwich (Brown Bread). Snacks/Altro: Butter or Sugar Biscuit, Safari Large Pitted Prunes. Di più...
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peso stabile
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