military diet day 1....dinner time. (ice cream not in photo) This meal seems so much larger than breakfast and lunch...but I survived day. only hours til bedtime and I start day 2 tomorrow.
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918 kcal
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Gras: 30,21g | Prot: 60,38g | Carb: 105,91g.
Colazione: Coffee (Brewed From Grounds), Skippy Creamy Peanut Butter, Grapefruit, Whole Wheat Bread. Pranzo: Whole Wheat Bread, Tuna in Water (Canned), Tea Unsweetened. Cena: Dreyer's Slow Churned No Sugar Added Vanilla Bean Ice Cream, Bananas, Fuji Apples, Skinless Chicken Breast, Cooked Green String Beans (from Canned). Di più...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Commenti
29 ago 18 da utente: kls_toujour
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How do I look up this diet? can u help, i found several.
30 ago 18 da utente: chickenfries
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Heres the link to the diet http://themilitarydiet.com/military-diet-plan/
30 ago 18 da utente: R8rzgrl
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I'm just starting the military diet today! Thanks for sharing this :-)
30 ago 18 da utente: ciaradeleon
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I can't wait to see how much weight comes off either
30 ago 18 da utente: R8rzgrl
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You're welcome. Good luck ciaradeleon!
30 ago 18 da utente: R8rzgrl
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that chicken looks juicy af
30 ago 18 da utente: L0gner
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Storia del Peso di R8rzgrl
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