Diario di R8rzgrl, 29 ago 18

military diet day 1....dinner time. (ice cream not in photo) This meal seems so much larger than breakfast and lunch...but I survived day. only hours til bedtime and I start day 2 tomorrow.

918 kcal Gras: 30,21g | Prot: 60,38g | Carb: 105,91g.   Colazione: Coffee (Brewed From Grounds), Skippy Creamy Peanut Butter, Grapefruit, Whole Wheat Bread. Pranzo: Whole Wheat Bread, Tuna in Water (Canned), Tea Unsweetened. Cena: Dreyer's Slow Churned No Sugar Added Vanilla Bean Ice Cream, Bananas, Fuji Apples, Skinless Chicken Breast, Cooked Green String Beans (from Canned). Di più...
2687 kcal Esercizio: Fitbit - 24 ore. Di più...


Commenti 
now this looks delish 
29 ago 18 da utente: kls_toujour
How do I look up this diet? can u help, i found several.  
30 ago 18 da utente: chickenfries
Heres the link to the diet http://themilitarydiet.com/military-diet-plan/ 
30 ago 18 da utente: R8rzgrl
I'm just starting the military diet today! Thanks for sharing this :-) 
30 ago 18 da utente: ciaradeleon
I can't wait to see how much weight comes off either  
30 ago 18 da utente: R8rzgrl
You're welcome. Good luck ciaradeleon! 
30 ago 18 da utente: R8rzgrl
that chicken looks juicy af 
30 ago 18 da utente: L0gner

     
 

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