Ok... It's official ... 31-day challenge to get my ass in gear starts today... My vk is sept 21.. So I need to get it together.. Gained of course after a week of no tracking or real exercise... So as of now my goals will be no less than 4 days of exercise per week... Reducing sugars.. And NO CHEAT DAYS!!!.. Man.. This will b tough!
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84,5 kg
Perso fino ad ora: 0 kg.
Rimanenti: 7,3 kg.
Dieta seguita: Non applicabile.
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Commenti
You can do it! I have got to start a diet again.
21 ago 12 da utente: skinnygirl130
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I had a tough time too with my leg and shoulder acting up, so I hear ya! Just get focussed and you'll own this. You know, like lay the smack down on that!! WooooPSSSSSH!!!
21 ago 12 da utente: CJT1217
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Thanks guys! i'ma kill this!
21 ago 12 da utente: Naiomy
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Storia del Peso di Naiomy
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