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Holy cow! 45 days of summer, vanished! Too bad no weight vanished.... but none came back!
I have some friends coming this week, but no worries! I’m back on track! I hope everyone had a great summer!
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102,1 kg
Perso fino ad ora: 5,0 kg.
Rimanenti: 31,3 kg.
Dieta seguita: Abbastanza buono.
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984 kcal
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Gras: 52,09g | Prot: 86,74g | Carb: 44,06g.
Colazione: Espresso Coffee, Heavy Cream, Blueberries, Kefir. Pranzo: Chicken Breast (Skin Eaten). Cena: Cauliflower , Fried Veal Cutlet or Steak (Lean Only Eaten), Cherry Tomatoes. Snacks/Altro: Brie Cheese . Di più...
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peso stabile
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