|
concert was fun .. L'Shana Tova Gaining , absurd. ok here's my thought. I went out Saturday night and went up and down amphitheater stairs like I was 20 again. I probably ran half a mile. yesterday my body and knee ached badly. last night my feet burned and legs knees so soar it was hard to sleep. I'm hoping it's temporary water swelling retention and I'll get a flush of water this week. I woke up at 3 hungry so I had 4 oz ground beef and this morning my pork roast was done. So my dog and I had pulled pork for breakfast.
|
83,0 kg
Perso fino ad ora: 21,3 kg.
Rimanenti: 33,1 kg.
Dieta seguita: Abbastanza buono.
|
|
2131 kcal
|
Gras: 183,15g | Prot: 107,73g | Carb: 22,85g.
Colazione: Kroger Heavy Whipping Cream, Pulled Pork. Pranzo: Ground Beef (85% Lean / 15% Fat, Crumbles, Cooked, Pan-Browned), Egg, Pulled Pork. Cena: Vanilla Extract, Anthony's Xanthan Gum, Organic Valley Heavy Whipping Cream. Di più...
|
Aumentando 1,6 kg a Settimana
|
 Commenti
definitely water retention and make sure you drink a lot of it today. I hold more water longer on the days I don't drink enough. a couple gallons a day here.
glad you enjoyed yourself you need that once in a while.
10 set 18 da utente: baskington
|
10 set 18 da utente: adefwebserver
|
That's a happy face! My bet is water retention too.
10 set 18 da utente: trackin64
|
10 set 18 da utente: jengetfit123
|
Baskington 2 gallons! Your gonna flush all those electrolytes right out of your body.
10 set 18 da utente: jenjabba
|
That's everyone, it was hot out. Defiantly glowing from sweat lol
10 set 18 da utente: jenjabba
|
I have a dehydration problem and while I am out of ketosis I am refilling myself. I feel better now. No leg cramping in the middle of the night and less pain inmy body flushing all those toxins out.
10 set 18 da utente: baskington
|
And you are soo beautiful 😍
10 set 18 da utente: keilin-4
|
Yes, you are beautiful! Love your smile!
10 set 18 da utente: jengetfit123
|
10 set 18 da utente: Ms. RJF
|
10 set 18 da utente: KayBuckaroo
|
10 set 18 da utente: Katt6256
|
Draglist lol I put a new photo up. Thanks!
10 set 18 da utente: jenjabba
|
Thank you everyone, you're all so sweet! 💜🍭
10 set 18 da utente: jenjabba
|
Awww look at that beautiful smile 😃
11 set 18 da utente: CrashtestDawnie
|
| |
|
|
| |
Scrivi un Commento
È necessario accedere per inviare un commento. Clicca qui per accedere.
|
|
|
Storia del Peso di jenjabba
|