Diario di cerobit, 10 set 18


2710 kcal Gras: 212,96g | Prot: 111,44g | Carb: 87,73g.   Colazione: Stur Liquid Water Enhancer, Bragg Liquid Aminos, Butter, Heavy Cream, Karoun Labne Kefir Cheese, Kroger Eggs (Large), Morton Salt, Kirkland Signature Calcium 600 MG + D3, Vitamin Shoppe Magnesium Citrate, Morton Salt Substitute, Coffee. Pranzo: Bacon Grease , Karoun Labne Kefir Cheese, Food Club Large Egg, Cooked Corn (from Fresh), Cooked Green String Beans (from Fresh), Publix Onions, Brown Mushrooms (Crimini Italian) , Chicken Breast, Bragg Liquid Aminos, Butter , Food Club Large Egg. Cena: Bacon Grease , Salmon, Kroger Country Style Hash Browns, Allspice Ground , Kroger Sugar Free Syrup, Kroger Salted & Roasted Almonds , Trader Joe's Organic Unsweetened Coconut Chips, Karoun Whole Milk Yogurt. Snacks/Altro: Trader Joe's Triple Creme Brie Cheese, Trader Joe's Triple Cream Brie with Wild Mushrooms, Galbani Cheese Stick, Boar's Head Muenster Cheese, Pop Secret Extra Butter Popcorn. Di più...
197 kcal Esercizio: Apple Health - 24 ore. Di più...


Commenti 
Bench shot. The lemony stur tastes better than lemon juice, so delete for future 
10 set 18 da utente: cerobit

     
 

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