it's amazing how the little losses add up!!! And life is going to happen!
23 ago 12 da utente: krystynecar
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2 lbs is a lot for a week. It will take me several weeks to lose that. Keep it up.
23 ago 12 da utente: skinnygirl130
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When enjoying a few drinks, I opt for the hard stuff. Typically has no ill effects on the scale in the morn for me!
23 ago 12 da utente: CJT1217
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@ CJT i only had 4 and 2 of them were sangrias, so i kept it fairly light..lol.. even though i had 4...(ok, one was a margarita, sue me)... and i guess to be fair... i started monday.. so it hasn't TECHNICALLY been a week... so i'll cut myself some slack... a little loss is better than a gain any day.. :)
23 ago 12 da utente: Naiomy
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Ya, ease into it. Going cold-turkey usually doesn't end with long lasting results. Ahh.. I sure do miss my sangrias. I go to this place called Cha Cha Cha's on Mission st in SF. Love that stuff. I'll usually have the equivalent of a whole pitcher!
23 ago 12 da utente: CJT1217
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I shout with joy for a 2 lb loss in a week! My average is about 5 lbs/month, with 25 lbs lost in 4 months (the first month or so was faster than the last bit.) Take your time with this, as much as that stinks. You can do it!
23 ago 12 da utente: Heidijoy
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@ heidijoy i know i'm trying to be patient!..and i know it takes a while once u get closer, i never got to hit my goal again... i was stuck for MONTHS... i just wanna get back into the 170s where i feel at least somewhat normal.. and i'm soooo close!.. but i'm down a little bit again this AM so almost there!
24 ago 12 da utente: Naiomy
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