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had a talk to my scales. Itold them that it was stuck on 83.8 and if it doesn't change I'm introducing it to a hammer. low and behold it moved to 83.6. I will accept that this morning
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1511 kcal
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Gras: 74,82g | Prot: 82,64g | Carb: 132,50g.
Colazione: Coffee with Milk, Brown Mushrooms (Crimini Italian), Chicken Meat, Fried Egg, Mixed Grain Bread. Pranzo: Nescafe Instant Coffee & Skim Milk, Sushi Sushi Assorted Sushi Pack. Cena: Anchovy (Drained Solids in Oil, Canned), Mixed Grain Bread, Chamomile Tea (Brewed). Snacks/Altro: Dry Roasted Mixed Nuts (with Peanuts, without Salt Added). Di più...
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2114 kcal
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Esercizio:
Camminata (esercizio) - 5,5 km/h - 19 minuti, Riposare - 15 ore e 41 minuti, Dormire - 8 ore. Di più...
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Storia del Peso di Borisok
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