I haven't been feeling well for the past week. Need to up my calories and force myself to eat more, I'm to the point where I can't stomach any type of food.
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535 kcal
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Gras: 17,72g | Prot: 51,06g | Carb: 47,44g.
Colazione: Coffee with Milk, Iced Coffee with Milk and Sugar. Cena: Grilled Zucchini, Pork Shoulder Roasts or Steaks (Boston Blade, Lean Only), Grilled Chicken Breast. Snacks/Altro: Mon Cheri, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Di più...
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2790 kcal
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Esercizio:
Stare in piedi - 1 ora, Stare seduti - 7 ore, Ginnastica Ritmica (leggera, per esempio esercizi in casa) - 30 minuti, Shopping - 3 ore, Riposare - 5 ore e 30 minuti, Dormire - 7 ore. Di più...
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Commenti
This has been going on for quite a while now, any chance you might hop in to visit your family doctor to see if there might be something behind your problem?
24 ago 12 da utente: bloodaxe
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I will go in for a blood test next Tuesday for sure. Something isn't right cause I can't use the bathroom without taking meds so maybe it's a digestion issue.
24 ago 12 da utente: monika7724
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Storia del Peso di monika7724
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